O U R A P P R O A C H

We intentionally work with a very small number of women and girls in Los Angeles to provide the highest level of individualized service possible. Our goal is to mentor each client through her current challenges toward rediscovering her passions, purpose, and sense of self.

The first step is an in-depth interview and comprehensive intake process that allows us to understand each client’s unique story. From there, we craft a personalized care management plan with clearly defined short- and long-term goals. Our care model rests on a set of core pillars designed to restore balance to mind, body, and spirit.

N u t r i t i o n

Food is medicine. We believe that the right nutrition has the power to transform both physical and mental health at a cellular level. As part of our holistic care management program, clients receive personalized Metabolic Balance® coaching — a science-based approach that restores balance using each client’s individual blood values.

A c u p u n c t u r e

Balance is the foundation of healing. Rooted in centuries of Eastern medicine, acupuncture has been proven to relieve both emotional and physical distress. Because depression and chronic pain often coexist, we partner with experienced practitioners who treat both simultaneously — helping clients experience measurable relief and regulation.

C l a s s i c a l

H o m e o p a t h y

The body knows how to heal itself. Classical homeopathy is a system of medicine which uses natural remedies to stimulate the body’s self-healing powers. Symptoms of ill health are seen as expressions of the healing process within the whole person, and that the whole person needs treatment, not just the isolated symptoms of a defined illness. The Chinese herbs used are extremely diluted and activated in such a way that there are no side effects.

T h e r a p e u t i c

M o d a l i t i e s

When trauma is addressed, recovery becomes possible. Underneath addiction often lies unprocessed trauma. We coordinate evidence-based psychotherapy to address the mental and emotional roots of suffering. Depending on each client’s needs, treatment may include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), or Eye Movement Desensitization and Reprocessing (EMDR).

E x e r c i s e

Strength restores stability. Movement helps the body process emotion, release stress, and rebuild a sense of safety from within. Regular physical activity is proven to reduce depression and anxiety while elevating serotonin, endorphin, and dopamine levels. We coordinate personal training and group fitness options such as yoga, Pilates, and spinning — all selected to match each client’s preferences and stage of healing.

R e c o v e r y S u p p o r t

Long-term recovery begins with belonging. Whether recovering from an acute mental-health crisis, substance use, or an eating disorder, we facilitate connection with a range of outpatient and community-based programs. Our 24/7 mental-health support specialists are trained in multiple recovery modalities and serve as trusted guides for clients committed to lasting abstinence and emotional freedom.